ABH staff experience self-healing in a workshop

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Shiksha Maharajh organizes corporate and personalized themed wellness days and retreats in idyllic locations.

Aryan Benevolent Home staff recently participated in one of their workshops.

Holistic healers, Reiki masters and reflexologists, Nirvana Raghoanan and Satish Raghoanan, assisted the ABH staff. Satish Raghoanan is also a head healer.

The purpose of the workshop was to instill self-love and self-healing. ABH staff are affected by their stressful daily work environment as they care for the frail, the elderly, victims of domestic violence and children at home.

Many of the residents who live in the house come from disadvantaged backgrounds, so extra attention and care is given to the residents of the house. ABH staff are dedicated, however, their work sometimes drains them emotionally.

They also have personal lives and trying to balance the two is difficult.

The facilitators of the healing workshop.

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The workshop was generously sponsored by ABH benefactors. The day’s program was tailor-made to include laughter, yoga, stretching for stress relief, breathing techniques for relaxation, revitalization and self-healing.

A massage routine was performed by all participants to connect with their bodies and senses with a blend of aromatherapy oils and creams.

In addition, staff members took advantage of a session to awaken their inner child because “we have lost the innocence of our inner child”.

The day ended with an energy balancing, which realigned the physical body with emotional and mental balance and participants benefited from a guided universal meditation.

Attendees were treated to sumptuous wholesome meals, which included breakfast, lunch and afternoon tea. Participants received a certificate of participation and a healing toolkit of aromatherapy crystals, oils and creams.

For more information on healing classes, contact Shiksha Maharajh, the director of Lady Bird Wellness Coach, on 083-775-5472.

If you need more information about the ABH, send an e-mail to [email protected]call 031 404-9523 or visit www.abh.co.za

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