Breaking point or tipping point? Best entry for therapy

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Alexander Alvarado, Psy.D., clinical psychologist and founder of Prosperous Psychology Center says many people seek therapy when they’re facing a breaking point, whether in a relationship, career, or other big life moment.

A breaking point is a major event that is ultimately the proverbial straw that breaks the camel’s back.

Others reach out for help after finally reaching a tipping point, or a series of events that lead to that “ah-ha moment” of self-reflection that something is wrong and a change needs to happen. be brought.

Dr. Alvarado points to high-profile cases that have taken place in the entertainment and sports industries.

“Example: Will and Jada Smith, Tiger Woods and Naomi Osaka.” says Dr. Alvarado.

Dr. Alvarado joins Gaelle Guyardo the host of national health and wellness show Bloom with when is the best time to seek a therapist and how to find the right match for your specific situation.

Bloom airs in 40 markets nationwide, with a reach of approximately 36 million households, as well as Puerto Rico, the US Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at noon on WTTA: Spectrum 1006; Border 514; Direct TV 38; dish 38; Comcast 43 and look for Early Morning Bloom on WFLA News Channel 8.

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