Katherine Jewett combines relationship, science and technology to provide effective therapy and online courses for women, teens and couples


Katherine Jewett is a licensed marriage and family therapist who offers effective individual and group therapy and online classes for women, teens and couples. Jewett is passionate about helping her clients feel in control of their lives and build strong relationships. She brings a wealth of experience to her work with clients, and the use of relationships, science and technology with her three-pronged therapeutic approaches has immensely helped her thousands of clients for over a decade.

Katherine Jewett offers individual and group lessons therapy options for women, teens and couples in California. She is also in the process of releasing several online courses, including a Mindfulness for Anxiety course, an Anxiety Crushers course filled with tools she uses in her practice to help clients control their anxiety, and a couples course with skills and tools for couples. find the connection. She will release more courses throughout the year and offer free mini-courses on her website at www.timetothrivetherapy.com.

Katherine understands the importance of feeling in control of our emotions and connected to the people we love and wants to make this as accessible as possible, whether clients are ready to take the plunge into therapy or are simply trying to find a solution. guided personal assistance. She knows what it’s like to feel overwhelmed, scattered and disconnected from those you love, and she thinks no one should ever have to live like that. She strives to provide an efficient and supportive environment for her clients at all stages. Katherine has worked with hundreds of women, teens and couples for over a decade and is passionate about helping her clients find relief from their struggles and be more in control of their lives.

For anyone looking for a therapist who will work tirelessly to help clients find the solutions they need, Katherine is a perfect choice. She works differently than many therapists through a blend of relationships, science, and technology to help clients achieve their goals. Katherine uses a 3-pronged system for complete healing. The first step is to help clients understand the past and make sense of it. The second is to help clients understand how this past automatically directs their thoughts and behaviors and how to turn this automation into something that works for the best in their lives. The final step is to give clients a user manual for their brain to learn how to hack their emotional challenges and reshape their brain to feel more calm, confident and connected.

Katherine uses technology as an adjunct to therapy and as a stand-alone solution for clients who are not ready for other types of therapy. Some of the technologies Katherine offers in her practice include Myndlift Neurofeedback and Heart Math Biofeedback Training which allows clients to train their brain and nervous system to address symptoms of anxiety, depression, problems concentrating and pain. Katherine also offers Safe and Sound Protocol (SSP) therapy, developed by Stephen Porges and Unyte/ILS, which has been shown to be effective in reshaping the nervous and polyvagal system.

Katherine offers anxiety and OCD treatment, adolescent therapy, group therapy and couple counseling. She feels that her passion and caring for her clients empowers them and helps them feel more confident and connected. Katherine’s clients often tell her that her work with them is incredibly different than other therapists because with Katherine they not only feel heard and understood, they feel empowered with practical tools that last them a lifetime. Katherine uses a blend of vocational training, therapy, and nervous system conditioning when working with couples to help them find connection, mend past hurts, and work as a supportive and loving team.

Jewett has experience and training in several modalities including Attachment Therapy, PACT Couples Therapy, Gottman Couples Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Therapy Narrative, Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Neurobiology and Sensorimotor Psychotherapy. With the help of her experience and technology, Katherine’s mission is to heal the world one nervous system at a time through empowerment, understanding and connection. She is a Certified Trauma Specialist and Certified Anxiety Specialist, among her many other certifications.

More information is available at https://timetothrivetherapy.com/

According to Katherine Jewett, “I became a therapist because I know how paralyzing and powerless it can be to have your life out of control. I want to help others feel empowered and capable. I’m passionate about it. Every day, I work to make a difference in the lives of my clients. One of the things I love most about being a therapist is seeing my clients continually surprise themselves with strengths and resources they didn’t even know they had. I want to put the ownership and empowerment of lasting change in the hands of my clients by showing them the resources all humans have to change their stories. Your story doesn’t have to equal your story.


Katherine Jewett combines relationship, science, and technology to provide anxiety treatment, individual and group therapy for teens, couples counseling, and online classes. She is an expert in neurophysiology, human emotion, behavior, development and relational dynamics. She works with clients to uncover their challenges, determine what they really need and want, and determine a map to get there.

Media Contact
Contact person: Catherine Jewett
E-mail: Send an email
Call: (925) 322-1681
Address:395, boul. Taylor Office 220
Town: nice hill
State: CA 94523
Country: United States
Website: https://timetothrivetherapy.com/


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