Online sex therapy in 2021


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Online sex therapy is a type of talk therapy available to individuals and couples. Sexual problems can affect a person’s mental and emotional well-being, but therapists who specialize in these areas can offer coping strategies and techniques.

According to World Health Organization (WHO), sexual health is integral to the overall health and well-being of a person and those with whom they have a close and intimate relationship.

If a person is having difficulty in this area, they may consider online sex therapy.

Sex therapists are trained counselors or healthcare professionals who help people with sexual difficulties.

They can help people who are facing these challenges, such as lack of desire, difficulty having orgasms, pain during sex, erectile dysfunction, premature ejaculation, and any other sex related issues.

Sex therapy sessions usually involve talk therapy, where a person will discuss their sexual experiences, feelings, and treatment goals.

Sexual difficulties can affect a person’s mental health and lead to conditions such as depression and anxiety. According to American Association for Sexual Health (ASHA), sex is an important part of a person’s physical and emotional health.

The ASHA also states that sexual health covers many areas, including:

  • pleasure
  • Satisfaction
  • privacy
  • Communication

There are many options for sex therapy online, and a suitable place to start may include online directories of the American Association of Sexual Educators, Counselors and Therapists (AASECT) and the Society for Sexual Therapy and Research (SSTAR).

Below, we take a look at some online sex therapy options for you to consider.

Please note that the author of this article has not tried these services. All information presented is purely research-based and correct at the time of posting.

To win back

ReGain specializes in relationship therapy and claims to be the world’s largest couples therapy service. However, it also offers one-on-one consultations. The service deals with a range of relationship issues, including intimacy and sex.

ReGain’s service is 100% online, and a person can choose whether they prefer to use messaging, video, or phone calls. Individuals can also message their therapist at any time and schedule a live session when it suits them.

All therapists have licenses and accreditations in their fields and specialize in a range of subjects. Once a person registers on the website, they can choose which area of ​​their relationship they want to discuss. Individuals can also select “improve sex and intimacy”, where ReGain will assign them an appropriate therapist.

Prices start at around $ 60-90 per week, depending on location, a person’s needs, and the availability of the therapist. A person can cancel their membership at any time.

Discussion space

Talkspace is an online therapy platform that offers a wide range of support topics, including relationship and sex therapy. The sessions can be individual or in pairs.

Once a person has signed up, they can browse the profiles of licensed therapists to find the appropriate specialty when it comes to sex and relationships. People can also change therapists at any time at no additional cost.

If you sign up as a couple, a person can still have individual therapy sessions once treatment has started and on the recommendation of a therapist. Sessions are available by video chat, messaging or phone call.

This is a subscription service, with prices ranging from $ 50 to $ 90 per week. The cost depends on the service chosen by a person or a couple and whether they opt for an individual or couple membership.

Talkspace would work with a variety of health insurance plans, and a person should contact their health insurance provider or their employer’s human resources department for confirmation of benefits.

Pride advice

Pride Counseling provides counseling to members of the LGBTQIA + community. A person can register and discuss any issues with their assigned LGBTQIA + specialist therapist.

While the company doesn’t specifically say it offers sex therapy, all of its therapists are licensed, experienced, and trained in many different areas, including sexuality and other LGBTQIA + issues. Pride Counseling assigns a therapist to a person based on their preferences and needs, but they can change therapists if they wish.

We have chosen to list this service because some people may prefer to use a site geared towards LGBTQIA + issues, which may include sexuality.

Currently, Pride Counseling only offers individual counseling options. A person can communicate with their therapist through messaging, live messaging, live video chat, and phone calls.

The price varies between $ 60 and $ 90 per week, depending on the location, needs and availability of the therapist.


BetterHelp offers a wide range of licensed therapists, some of whom specialize in privacy issues.

A person can message their assigned therapist at any time. Sessions can take place via live video call, phone call or live chat. Weekly online group seminars are also available for individuals who wish.

The cost ranges from $ 60- $ 90 depending on location, therapist availability, and individual preferences. A person can use the therapy service for as long as they need it and cancel their membership at any time.

Below, we take a look at some of the most frequently asked questions regarding sex therapy.

Is Sex Therapy Right For Me?

If a person is worried about their sexual intimacy or if sexual issues are affecting their emotional well-being, they may benefit from sex therapy.

Sexual health issues, such as erectile dysfunction, can also affect a person’s mental health, so people with these health issues may benefit from contacting a therapist as well.

How is online sex therapy structured?

Although similar to face-to-face counseling, online therapy involves counseling via secure video chat or other virtual methods. A person speaks with their counselor, who will ask questions and can suggest techniques and strategies that might alleviate difficulties.

A therapist will never ask a person to participate in sexual activity during their sessions – the sessions are based on speaking only.

Individuals can search for sex therapists online in the directories of AASECT and SSTAR.

How much does online sex therapy generally cost?

The costs of online sex therapy depend on the company and the therapist. The options in this article vary between $ 50 and $ 90 per week. It can cost more than regular advice because it involves a specialized area.

Couples counseling can also be more expensive than individual counseling.

A person should talk to their doctor if having sexual problems:

  • last more than a few months
  • affect relationships
  • affect a person’s physical well-being
  • affect a person’s emotional well-being

Individuals should also discuss with their doctor if they are suffering from erectile dysfunction or premature ejaculation, as available medications may help relieve symptoms.

Sexual health is important for the overall well-being of an individual or a couple. If a person has sexual difficulties, it could affect their mental health and their relationship with their partner (s).

Online sex therapy, a type of talk therapy, is available for individuals and couples. They can discuss any sexual or relationship problem with a therapist who generally specializes in these areas.

Many online therapy services have a subscription fee, but a person can cancel it at any time.


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