What is sex therapy? How Sex Therapists Help Couples Improve Their Physical Intimacy And Sex Lives | Dr Rita DeMaria

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How many people have you known who have told you that they have gone to a sex therapist or are considering sex therapy for intimacy issues in their marriage?

For many people, talking about sex with a partner isn’t always easy, so contacting a sex therapist can actually be a more comfortable way to address your concerns about your sex life.

So what is sex therapy, and how can working with a sex therapist help you create a stronger, healthier sex relationship with your partner or spouse?

Sex therapy is defined like “a strategy for improving sexual function and treating sexual dysfunction.” Sex therapy addresses a wide range of clinically described sexual behaviors and difficulties that create sadness, fear, frustration, and disappointment in people who wish to explore and enjoy their sexuality.

Sex therapists provide focused, personal attention, usually in a private office, where couples – or individuals – can talk about their sexual relationship and any differences or issues they are having with physical intimacy.

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Individuals often contact a sex therapist with very specific concerns. In contrast, many couples seek out a couples therapist first and then see if sex therapy is offered as well. Sometimes it is very difficult for couples to decide which direction they want to go, especially if one or both of them are not sure how sex therapy will go.

Sex therapists usually start with an assessment of each person’s sexual history. Then, they will explore other experiences within the current relationship or address ongoing sexual issues like premature ejaculation or inhibited sexual desire.

In addition to sex therapists, there are also sex educators and sex counselors who can be certified by a national organization, the American Association for Sex Educators, Counselors and Therapists (AASECT). There is also an international non-profit organization, the Society for Sexual Therapy and Research (SSTAR). SSTAR provides a forum for sexual research and treatment, exploring many facets of human sexuality.

Most people don’t know what they don’t know about sex, which is why working with a sex therapist can help.

Some people don’t know if love is a necessary and important aspect of sex, but the truth is that love and sex go hand in hand.

Yes, people have sex with people they don’t know well. But generally, people prefer to have good-to-good sex with someone when they feel affection towards their sexual partner (s). Given the chemistry of romantic love, a sexual bond has grown far greater than a friendship and has moved beyond affection.

Positive sex education, knowledge and awareness are essential for both men and women (as well as children).

Sexual counseling is also very important, although it differs from sex therapy. This type of advice is often offered by a wide range of doctors (nurses, doctors, midwives), as well as in sexual health clinics and educational courses, where very important information and misinformation can be discussed individually or in Group.

RELATED: 4 Things I Learned From Being A Sex Therapist

Sex therapists pay intensive attention to the difficulties and fears that individuals or couples experience and have the knowledge and expertise to explore their sexual desire and negotiate their sexual relationship.

Sexual problems and inadequacies are common in engaged and marital relationships.

Even when couples have been together for a long time, you might be surprised to know that having a passionate and loving sex life can also last a lifetime.

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Yet, unfortunately, sex is often shrouded in secrecy and insecurity. Talking openly with your partner about your sexual thoughts and feelings, as well as sharing your fantasies, is an important key to an enjoyable relationship.

The root of sexual ignorance, shame, and embarrassment can run deep. Although there is so much information available, marriage, couple and family therapy was linked to sex therapy in the early years with an emphasis on marital difficulties related to sex. Prenuptial counseling, which also included consideration of sex, began in the early decades of the twentieth century.

The evolution of sex therapy has been very important in helping individuals and couples with often complicated sexual experiences. These can include sexual trauma, sexual abuse, and a wide range of diagnoses of sexual desire, arousal, orgasm, and pain disorders, and many other sexual problems, such as healing from a pain. infidelity.

Sex therapy can and will Help you.

Sex is no longer a taboo subject, and it can last a lifetime for engaged and loving couples. Sexuality and sensuality can be an incredible personal experience.

The suffering of guilt, shame, misunderstandings, trauma, misinformation and silence can be overcome with the help of a certified sex therapist. One of the most important aspects of a healthy sexual relationship is emotional and physical well-being.

Passion begins with your own sexual desire and fantasies, and so many people struggle and ignore the unique and amazing potential of what can happen when love, affection, desire, and sexual expression come together. Your sexuality is a gift, and if you’re worried that you won’t enjoy yours, don’t be afraid to seek help from a sex therapist.

RELATED: 11 Sexual Problems That Kill Weddings (& How A Sex Therapist Can Help)

Rita DeMaria, PhD., Also known as The Doctor of Marriage â„¢, is an AASECT Certified sex therapist and member of SSTAR who enjoys helping men and women break free from struggling with issues of sexual connection and intimacy. For more information on how she can help you bring passion back into your life, contact her via his website or connect with her on Facebook and Twitter.


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